How to lose Body fat by drinking Vinegar....

 Apple cider vinegar as a diet aid helps increase metabolism, burn fat, suppress appetite and reduce water weight gain. Apple cider vinegar contains vitamins E, A and C, plus calcium, magnesium, potassium and iron. Drinking it will also purify your blood, restore alkaline-acid balance, reduce cholesterol and aid in digestion.

 

 Drink Apple Cider Vinegar to burn off fats...

     Things you will Need:

• 1 to 2 tbsp. apple cider vinegar
• fruit juice or vegetable juice (optional)
• Honey or cinnamon (optional)

INSTRUCTIONS:

1. • Buy apple cider vinegar at your local health food store or grocery store. Raw, organic, unfiltered apple cider vinegar with "mother" sediment contains more vitamins, minerals and fiber than regular filtered vinegar. While unfiltered apple cider vinegar has more health benefits, it also costs more, and usually produces the same weight loss results as filtered vinegar. Buy brown apple cider vinegar (not white) if using the filtered type.
     
     
   • Mix 1 to 2 tbsp. of apple cider vinegar in 8 oz. of water, fruit juice or vegetable juice. If desired, add honey and cinnamon. The bitter vinegar taste will become tolerable with time. Mixing your apple cider vinegar with water and drinking it quickly works best.
     
     

     Drink the vinegar mixture 15 to 20 minutes before each meal and before bedtime for two weeks. Depending on your weight and amount of body fat, it's not unusual to lose five to ten pounds during the first few weeks.
     
     
   • Rinse your mouth with water after drinking the vinegar but do not brush, as apple cider vinegar can damage tooth enamel---especially if you sip it slowly
     
     

1. Drink apple cider vinegar two to three times each day after the second week to lose additional body fat and keep it off. Add a dose or two on days when you feel bloated or sluggish. If you eat a huge meal, drink the mixture when you get home.                                                                                                                                                                    Give it a go and see the results....Heck, am Trying it as  well .                                                                       <H&G>

 

                                                                                           

                                                                      

Eye Makeup Do's and Dont's for an African Queen

Beauty lies in balance and balance is featured by clever choice of colors in your appearance. To have firm belief of your magnificent complexion is the first step to maneuver your looks. Opt for the best makeup that compliments your dark beauty remembering age in selection of all that helps to enhance your presentation.The creator has blessed an extra souvenir in form of eyes and how can one forget to be thankful for the same by prominating it’s presence.Few tips can help you indoing so.

Eye Makeup Tips for Black Women Do’s and Don’ts

Dont’s: Never put on eyeshadows without suitable foundation.Do remember to buy a plus formula suitable for your skin texture and tone.
Do’s: Always pick a best possible wrinkle healing cream that can help cover your dark circles while making up.
Dont’s: Never go for dark glossy colours; lusty appliance can unveil your wrinkles.
Do’s: Select browns and greys, as these uplift your emergence. One can select milder shade of all dim colours for the purpose. Smooth application according to your eye shape can soften the display.
Dont’s: Never tap for broad dark eyeliners as this gives droopy impression.

                                             Eye Makeup Tips for Black Face

Do’s: Apply light coloured thin liners only in upper eyelids. The thinner liner can be thickened on the edges considering your eye shape. This will help widening the low edges of your eyes.

Dont’s: Blackish, pitchy mascara can falsify your promising arrival.
Do’s: Volumizing lash enhancer is one among best options to avoid murky look.One can opt for browns and bronzes.
Dont’s: Highlighters under brows should never be too luminous .
Do’s: Copper, browns and bronze are the best to select rather than lusty golden and silvers. One can illuminate highlighters a bit to be radiant.
Dont’s: Application of black eyepencils to shape the eyebrows is too fraudulent after all effort.
Do’s: Never overpluck your brows as it affects your actualization creating pseudo impact but mild finishing maintaining natural shape can help keeping up your appearance.
Misconception about Eye Makeup Tips :
Your makeup is to accessorize your clothing not for matching, or it would ruin your true self.
                                                                      <H&G>